To eat healthy, you need to get a variety of nutrients from the five food groups — dairy, protein-rich foods,...

The basics of healthy eating If you find yourself constantly rushing out the door in the mornings without a plan...

Tamoxifen is a selective estrogen receptor modulator used to treat estrogen receptor positive breast cancer, reduce the risk of invasive breast...

Ayurvedic medicine in relation to diabetes Ayurvedic medicine is able to assist in the management of diabetes. Diabetes is one...

The first step to eating healthy is cleansing your pantry of its unhealthy contents and replacing it with nutritious staples...

It is important to remind the beginners/meditators of the benefits of meditation so they can keep the practice going. It...