Natural Ways to loose Weight Fast by Medico Nepal August 11, 2024 0 1.Try intermittent fasting Intermittent fasting (IF) is a pattern of eating that involves regular short-term fasts and consuming meals within... Read more
Best Exercise for Doctor and Nurses by Medico Nepal August 11, 2024 0 Most of Doctors and Nurses are busy with scheduled work. Weekends comes and goes but still lacking of exercise. Back... Read more
