1.Try intermittent fasting Intermittent fasting (IF) is a pattern of eating that involves regular short-term fasts and consuming meals within...
Read moreDetailsMost of Doctors and Nurses are busy with scheduled work. Weekends comes and goes but still lacking of exercise. Back...
Read moreDetails© 2025 Top Blog - 2025 Health Forum.
© 2025 Top Blog - 2025 Health Forum.